Lacrosse is a moderate-risk sport that can give you minor bruises and pains easily when you don’t wear your gears right. It is a fun sport but at a fast pace that can hurt you. Even while you are practicing, it is essential to choose the right gear so you can perform your best in […]
The 5 Tips on Lacrosse workouts for a Midfielder
When it comes to lacrosse, midfielders are the most diverse players. They have to play defense as well as offense. Types of lacrosse midfielders The types of lacrosse midfielders differ in men and women lacrosse. In men’s lacrosse, there are three midfielders. On the other hand, the women’s game has 5 in total: 2 defensive, […]
What is the Best Technique of Throwing in Lacrosse?
Throwing in lacrosse is not just restricted to tossing the ball, but knowing the mechanics is essential as well to get a hold of the game. From the perfect grip to the throwing motion, everything counts. Correction of some small moves can make a huge difference to the game. In this article, you will learn […]
Lacrosse Beginner’s Guide to Catching the Ball
To truly master the sport of lacrosse, you need to have a good grasp of the fundamentals. This is true for any sport, but doubly so for lacrosse. After all, it takes a lot of coordination, skill, and practice before you can get the hang of it. As a coach, there is nothing more frustrating […]